Tuesday, October 4, 2022

8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness

 8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness


These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants and nutrients, but they come in an array of vibrant colors and flavors that will give your immune system the boost it needs.  From teas (including turmeric tea and elderberry tea) to smoothies (blueberry smoothie, turmeric smoothie, and carrot beet smoothie), juices (green juice), and tonics (jamu and ginger shot!), there's something for everyone. I promise you'll love these immune-boosting drinks, and not only do they taste great, but they make you feel great! Who doesn't love that? Enjoy these drinks along with my previously recommended anti-inflammatory foods as part of a healthy diet. Create a foundation of health and wellness for your body!



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